Approach your well-being creatively
to cultivate true consistency.

Consciously change the story
and you can change your life.

“Tell me what it is you plan to do with your one wild and precious life?”

Mary Oliver

Amanda North is a writer, educator, motivational speaker, and holistic health coach. Her work spans the worlds of academic literary research, integrative nutrition, depth psychology, and art therapies.

Literary Gastronomy supports clients in approaching their wellbeing more creatively, for a consistent lifestyle that is empowering and authentically embodied: mind, body, and spirit. The goal of these creative practices is to finally foster consistency as self-healers and the hero of our own story.

Consistent resilience is developed by learning to consciously and creatively tell the best story about “your one wild and precious life.”

Read more about Amanda and her methods in Literary Gastronomy

Along our hero’s journey to healing, we remember the power has been inside of us all along: teachers are only mirrors to a student’s abilities and it is up to the student to embody the reflection.

It is my sacred work to meet and mirror you on this path.

There are a variety of ways to work with Amanda’s creative methodologies, meeting you exactly where you are on this journey to consistent well-being: an in-depth community blog, on-demand previously recorded masterclasses, monthly live group workshops to deep-dives into the pillars of well-being, and 1:1 live virtual mentoring programs. Join where you are, as you are. You are welcome here!

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