about the Literary Gastronomy Member Content posts

"Tell me what you eat and I will tell you who you are."
- Jean Anthelme Brillat-Savarin

I am thrilled to have you as a part of this community, centered on cultivating consciousness through the page and plate. This soon to be Members Only access site will support the content explored in courses & 1:1 mentoring at Literary Gastronomy.

Posts for each month will vary and could include a Monthly Meditation, with resources and calls to action to organize the intention for the month. A small part of this is the newsletter sent out on the first of each month, but the entire meditation will only be accessible through the member site.

Additionally, posts could explore a new wellness/health ritual to support applying theories from the monthly meditation. This can be somatic healing strategies, mindfullness/breathwork, recipes, exploring herbalism, etc..

Some months, I curate Vino Verse & Vinyl for your own how-to book and wine club for you and your friends. The wine/region will have a write up, as well as discussion questions and concepts from the month's reading, and a collaborative Spotify playlist. The book, wine, and themes are announced prior through the mailing list and social media, so you can prepare to meet in the final week of the month.

Some months will have a reflection using narrative therapeutic practices, which can help with solidifying the integration of new wellness habits and the neural pathways associated with those changes.

There will be other surprises throughout the month regarding group courses, workshops, or my invited talks.

The site will be live starting June 1st, 2022 and will be free until July 2022. You can subscribe through the green button, if you'd like to stay up to date and receive email notifications when new content is published.

Be good,
Amanda