The Poetic Life: the Poet Rumi & developing ‘loving kindness’
A guided meditation to help with developing emotional literacy and cultivating a “loving kindness” practice with yourself and others.
In this guided meditation, we will use the poetry of Rumi to help with inspiring the ancient practice of “loving kindness”. This type of meditation style helps with learning to “respond” versus “react” to your life.
Register for 30 minute meditation and receive private access link once registered, $15