WellBeing Book Club: The Supper Club
Where are my friends who need a community of others who are doing “the work” to live more consciously and intentionally, but doing it on their own? Working 1:1 with your coaches and therapists and healers, but it’s so hard to stay consistent bc you feel like you’re in a silo? Have you ever tried to learn a new language but then you can’t speak it, work out the kinks, feel it in your body so it just stays trapped in your mind? You won’t really learn that language, embody it, until you have people to communicate with!
Healing is this way. We need to talk it out, wrestle with these big ideas of Self, Inner Child, Consciousness, Boundaries, etc.. We need like-minded people on their own journey to feel less alone. We need accountability out of the therapy sessions to make sure we don’t just “know” about well being, but that we are figuring out how to bring it alive in our day in and day out. To challenge, to comfort, to explore, to share.
This is where I am taking literary gastronomy, a Book Club for Well-Being, further towards community, bc I know we all need it—I know I do, I’m sick of the rollercoaster of doing the work as a hermit and wondering why certain lessons are sticking, why I feel like I plateau. I know so many of you feel the same. Let’s find a way to authentically connect on this journey 🤍 join me? 🙌 let’s start with one book and go from there.
